Health Care Recipes |
Cold Relief Herbal Soak |
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Use the following combinations of herbs for the fighting off a cold:
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Ingredients:
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| 4 parts |
Dried lavender |
| 4 parts |
Dried rosemary |
| 4 parts |
Chopped fresh ginger root |
| 4 parts |
Dried eucalyptus |
| Method: | |
- Use 1/2 cup of dried herbs or one to two cups of fresh herbs.
- Crush the herbs first to release their essential oils.
- Mix the herbs and tie them into a square of muslin or a handerchief.
- Hang the bag under the faucet as you fill the tub.
- The bag can be used to scrub your skin as well.
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