Health Recipes |
Cold Care Bath II |
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Ingredients:
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| 3 drops |
Frankincense essential oil |
| 3 drops |
Hyssop essential oil |
| 6 drops |
Eucalyptus essential oil |
| Method: | |
- For Bath: Add oils directly to a tub full of warm water and mix well.
- As inhalant: Add blend to a ceranic simmer pot full of warm water that has been 'candle warmed'. Inhale the aromatic vapours, breathe deeply, and relax.
- For massage oil: Add blend to 1 oz base oil and massage onto the chest, arms, neck and abdomen, the vapours are released by body heat.
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